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2016 - Indoor
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2015 - Outdoor
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Jun 13, 2015
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Latest Videos All Videos
Mary Cain Explains What's Important
May 26, 2020
Mary Cain on Pain, Gain, and Fame in Comeback
Jan 25, 2020
Kate Murphy after 1500m semis
Jul 08, 2016
Former teen prodigy Mary Cain after 1500m prelim
Jul 08, 2016
Mary Cain -3k Champ
Jul 06, 2014
Mary Cain runs high school record 2 mile at New Balance Indoor G
Jun 22, 2013
NB Grand Prix women's 2-mile (Mary Cain - 9:38)
Feb 05, 2013
Latest News All News
Feb 09, 2025
Now that the dust has settled, let's recap a record-breaking weekend of indoor track and field action around the country!...
Feb 08, 2025
It was inevitable, Engelhardt sets another National Record in the mile!...
Jan 28, 2025
This Sunday, Sadie Engelhardt is set to open her season at the New Balance Indoor Grand Prix on NBC. Hanne Thomsen and Chiara Dailey are also racing at NBIGP....
Apr 20, 2024
Sadie Engelhardt made one more reminder that the mile is her go-to distance on Friday....
Apr 11, 2024
We went back and looked at what the top times ever ran during the month leading up to Penn Relays were, and the numbers are impressive....
Dec 05, 2022
Gorriaran opened her indoor season with a bang, clocking 4:37.54 in the mile at the Boston University Season Opener....
Jun 25, 2022
All year long, Juliette Whittaker has been building her case as the fastest high school girls 800m runner of all-time...
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 30.54 |
400 Meter Dash | 55.74 |
800 Meter Run | 1:59.51 |
1500 Meter Run | 4:04.62 |
One Mile Run | 4:39.28 |
3000 Meter Run | 9:28.60 |
5000 Meter Run | 15:45.46 |
Indoor | |
300 Meter Dash | 42.24 |
600 Meter Run | 1:37.60 |
800 Meter Run | 2:07.26 |
1000 Meter Run | 2:47.29 |
1000 Yard Run | 2:53.60 |
1500 Meter Run | 4:11.72 |
One Mile Run | 4:28.25 |
3000 Meter Run | 9:02.10 |
2 Mile Run | 9:38.68 |
CC | |
4000 Meter Run | 14:03.90 |
Three Mile Run | 17:59.80 |
5000 Meter Run | 17:40.00 |
Open
Indoor | |
500 Meter Dash | 1:12.43 |
600 Meter Run | 1:30.03 |
800 Meter Run | 2:02.75 |
1000 Meter Run | 2:35.80 |
1500 Meter Run | 4:07.05 |
One Mile Run | 4:24.11 |
Outdoor | |
800 Meter Run | 2:01.67 |
1000 Meter Run | 2:38.57 |
1500 Meter Run | 4:06.34 |
3000 Meter Run | 8:58.48 |