College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
500 Meter Dash 1:13.74
1600 Meter Run 4:42.02
3200 Meter Run 9:57.89
5000 Meter Run 16:30.70
Outdoor
1500 Meter Steeplechase 7:51.50
1600 Meter Run 4:42.00
One Mile Run 25:20.50
3200 Meter Run 10:03.34
CC
4000 Meter Run 13:49.40
Three Mile Run 17:10.00
5000 Meter Run 16:16.20
Personal Records College
Indoor
3000 Meter Run 9:39.64
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2011 - Indoor

3000 Meter Run

9:39.64 Play Video
6th
Finals
Vermont Quad Meet
Jan 21-22, 2011
XXX Play Video
31st
Finals
Dartmouth Relays
Jan 07-09, 2011

2010 - Outdoor

1600 Meter Run

XXX Play Video
1st
Finals
Walt Whitman Dual Meet
Mar 22, 2010

One Mile Run

25:20.50 Play Video
4th
Finals
Quince Orchard Cougar Relays
Mar 27, 2010

3200 Meter Run

XXX Play Video
13th
Finals
5th Annual Viking Invitational
Apr 17, 2010

2010 - Indoor

5000 Meter Run

16:30.70 Play Video
42nd
Finals
National Scholastic Indoor Championships
Mar 12-14, 2010

2009 - CC

Three Mile Run

XXX Play Video
22nd
Finals
Maryland State Championships
Nov 14, 2009

5000 Meter Run

XXX Play Video
10th
Finals
Maryland 4A West Regional
Nov 05, 2009
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9th
Finals
Montgomery County XC Championships
Oct 24, 2009
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5th
Finals
Great American XC Festival
Oct 02-03, 2009
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5th
Finals
Damascus, Whitman @ Sherwood
Sep 30, 2009
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37th
Finals
U.S. Army X-Country at Maymont
Sep 25-26, 2009
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8th
Finals
Northwest, Walter Johnson @ Whitman
Sep 23, 2009
XXX Play Video
4th
Finals
Whitman at Churchill
Sep 15, 2009

2009 - Outdoor

1600 Meter Run

4:42.00 Play Video
1st
Finals
Walt Whitman Dual Meet
Mar 25, 2009

3200 Meter Run

XXX Play Video
21st
Finals
4A West Regional Championship
May 13-14, 2009
XXX Play Video
2nd
Finals
Walt Whitman Dual Meet
Mar 25, 2009

2009 - Indoor

500 Meter Dash

1:13.74 Play Video
13th
Finals
Montgomery County Championships
Jan 26, 2009

1600 Meter Run

4:42.02 Play Video
28th
Finals
Montgomery Invitational
Jan 10, 2009

3200 Meter Run

XXX Play Video
8th
Finals
Maryland Indoor State Championship
Feb 16-17, 2009
9:57.89 Play Video
5th
Finals
4A West Regional Championship
Feb 11, 2009
XXX Play Video
9th
Finals
Montgomery County Championships
Jan 26, 2009

2008 - CC

Three Mile Run

17:10.00 Play Video
10th
Finals
2008 Maryland State Cross Country Championships
Nov 08, 2008

5000 Meter Run

16:16.20 Play Video
10th
Finals
Montgomery County XC Championships
Oct 18, 2008

2008 - Outdoor

3200 Meter Run

10:03.34 Play Video
10th
Finals
Montgomery County Championship
May 08, 2008

1500 Meter Steeplechase

7:51.50 Play Video
14th
Finals
Woodward Relays
Apr 12, 2008

2008 - Indoor

1600 Meter Run

XXX Play Video
28th
Finals
Montgomery Invitational
Jan 12, 2008

3200 Meter Run

XXX Play Video
9th
Finals
Maryland Indoor State Championship
Feb 18-19, 2008
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24th
Finals
Virginia Tech Invitational
Jan 25-26, 2008
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11th
Finals
Montgomery County Championship
Jan 22, 2008

2007 - CC

Three Mile Run

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13th
Finals
2007 Maryland State Cross Country Championships
Nov 10, 2007

5000 Meter Run

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23rd
Finals
Oatlands Invitational
Sep 29, 2007

2006 - CC

4000 Meter Run

13:49.40 Play Video
Finals
Manhattan Invitational
Oct 14, 2006

Three Mile Run

XXX Play Video
58th
Finals
Maryland State XC Championships
Nov 11, 2006

5000 Meter Run

XXX Play Video
23rd
Finals
4A West Regional XC Meet
Nov 02, 2006
XXX Play Video
24th
Finals
Mont. Co XC Championships
Oct 21, 2006
XXX Play Video
3rd
Finals
Northwest vs. Whitman
Oct 10, 2006
XXX Play Video
Finals
Oatlands Invitational
Sep 30, 2006