2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4.x Mile Run
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 24:39.74 |
5000 Meter Run | 15:35.86 |
8000 Meter Run | 24:43.10 |
10,000 Meter Run | 31:34.00 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:00.13 |
One Mile Run | 4:11.83 |
3000 Meter Run | 8:22.03 |
5000 Meter Run | 14:47.72 |
Outdoor | |
1500 Meter Run | 3:57.92 |
5000 Meter Run | 14:35.78 |
10,000 Meter Run | 31:54.66 |
High School
Outdoor | |
400 Meter Dash | 55.12 |
800 Meter Run | 1:59.54 |
1500 Meter Run | 4:29.12 |
1600 Meter Run | 4:20.55 |
3200 Meter Run | 9:12.70 |
5000 Meter Run | 15:28.56 |
Indoor | |
800 Meter Run | 2:02.27 |
1500 Meter Run | 4:01.20 |
1600 Meter Run | 4:15.55 |
One Mile Run | 4:17.06 |
3200 Meter Run | 9:59.58 |
CC | |
3000 Meter Run | 10:33.75 |
2.x Mile Run (CC Short Course) | 17:44.00 |
Three Mile Run | 15:20.70 |
5000 Meter Run | 15:44.18 |