Personal Records Personal Records
Event Mark State National Date
1 Mile 4:25.54 Feb 13, 2026
3000m 8:44.70 Feb 6, 2026
5K 15:28.46 Feb 14, 2025
8K 25:32.60 Oct 2, 2025
3K Steeple 9:14.77 May 2, 2026
100m 15.00 Dec 3, 2024
800m 2:01.25 Jan 21, 2023
1000m 2:39.80 Feb 1, 2025
1 Mile 4:25.54 Feb 13, 2026
3000m 8:44.70 Feb 6, 2026
5K 15:28.46 Feb 14, 2025
800m 2:01.58 Apr 28, 2023
1500m 4:03.68 Apr 28, 2023
3000m 8:46.29 Apr 14, 2023
5K 15:31.22 Mar 27, 2026
3K Steeple 9:14.77 May 2, 2026
6K 19:02.30 Sep 1, 2023
8K 25:32.60 Oct 2, 2025
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2026 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Cc

8000 Meter Run

2025 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2025 - Indoor

100 Meter Dash

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

8000 Meter Run

2024 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2024 - Indoor

100 Meter Dash

800 Meter Run

One Mile Run

3000 Meter Run

2023 - Cc

6,000 Meter Run

8000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

3000 Meter Steeplechase

2023 - Indoor

800 Meter Run

One Mile Run

2022 - Cc

6,000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

2022 - Indoor

800 Meter Run

1000 Meter Run

1500 Meter Run

1600 Meter Run

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2020 - Cc

Three Mile Run

5000 Meter Run

2020 - Outdoor

800 Meter Run

1600 Meter Run

2020 - Indoor

1600 Meter Run

2019 - Cc

Three Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Indoor

1600 Meter Run

2018 - Cc

2.x Mile Run (CC Short Course)

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.