2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1000 Meter Run
One Mile Run
High Jump
2021 - Indoor
One Mile Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
800 Meter Run
One Mile Run
College Progression Tracker
High School
Outdoor | |
High Jump | 4-11 |
800 Meter Run | 2:27.09 |
1000 Meter Run | 3:18.42 |
One Mile Run | 5:30.52 |
Indoor | |
1000 Meter Run | 3:21.54 |
One Mile Run | 5:47.82 |
2 Mile Run | 12:47.30 |
CC | |
2.x Mile Run (CC Short Course) | 17:03.00 |
Three Mile Run | 19:06.00 |
5000 Meter Run | 19:48.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:14.67 |
One Mile Run | 5:27.32 |
3000 Meter Run | 11:11.36 |
Outdoor | |
800 Meter Run | 2:32.95 |
3000 Meter Steeplechase | 11:19.37 |
CC | |
5000 Meter Run | 21:24.80 |
6,000 Meter Run | 22:38.30 |