Week Five: July 10 - 16
Monday, July 10: Seven easy miles with my teammate Erick Sanchez.
Tuesday, July 11: Easy four miles.
Wednesday, July 12: Easy three miles.
Thursday, July 13: Hard leg workout at the gym and five mile tempo.
Friday, July 14: Four miles.
Saturday, July 15: First day at the beach so I didn't work out.
Sunday, July 16: Ran an easy three miles down the beach.
Total mileage: 26 miles
