Lake Fairfax Invitational
Cross Country Meet
When: Saturday, September 18, 2004, 9:00 A.M.
Where: Lake Fairfax Park, Reston, VA
Course: New redesigned 5000 meter course. Spectator friendly. Mostly grass and trails with some moderate hills and a stream crossing.
Who: 25 teams from Virginia, Maryland, and Washington, DC
Entries: Please submit roster via Hy-Tek team manager to scottraczko@yahoo.com. If you do not have Hy-Tek team manager, you may download Hy-Tek team manager lite from www.Hy-tekltd.com. If you are not using Hy-Tek, please submit roster and entry form to Lake Fairfax Invitational, Metro Run & Walk, P.O. Box 3090, Falls Church, VA 22043 or fax to (703) 790-8570. The entry deadline is September 10.
Entry Fee: $20 per race entered. Maximum entry fee is $140 for up to 8 races. The entry fee check should be made payable to NVCCTFA.
Awards: There will be awards to the top twenty individuals in each varsity race and to the top fifteen in the ninth grade and junior varsity races. The top three teams in the varsity races and in the ninth grade races will receive trophies.
T-shirts: Souvenir T-shirts and bags will be sold throughout the meet.
Directors: Scott Raczko, 703-264-7444; scottraczko@yahoo.com
Mike Kiernan, 703-323-6447; Michael.kiernan@fcps.edu
Lake Fairfax Invitational
Cross Country Meet
Entry Form
School:______________________________________________________________
Boys Coach:________________________Girls Coach:________________________
Email:_____________________________Email:_____________________________
Phone Number:_____________________ Phone Number:______________________
Boys Team will attend:_______________Girls Team will attend:_________________
Boys Team will not attend:____________Girls Team will not attend:______________
Races entered:
Boys 9th grade (unlimted runners) _____________
Girls 9th grade (unlimited runners) _____________
Boys JV (unlimited runners)__________________
Girls JV (unlimited runners)__________________
Boys Varsity (max 7 runners)_____________________
Girls Varsity(max 7 runners)______________________
Boys Varsity Seeded (max 7 runners)_______________
Girls Varsity Seeded (max 7 runners)_______________
Total entry fee: ________________________ (each race entered - $20) (Max $140, up to 8 races)
Make checks payable to NVCCTFA. Please mail entry to Lake Fairfax Invitational, Metro Run & Walk, PO Box 3090, Falls Church, VA 22043 or fax to (703) 790-8570.
Each team may enter each race. The seeded varsity race is designed to be the most competitive race of the day. A team may enter the seeded varsity and the varsity race. Runners do not need to be entered in a specific race until race day, provided that they are on the submitted roster.
Lake Fairfax Invitational
Cross Country Meet
September 18, 2004
Schedule of Events
7:30 AM Course Open
9 AM 9th Grade Boys Race
9:30 AM 9th Grade Girls Race
10:00 AM Junior Varsity Boys Race
10:30 AM Junior Varsity Girls Race
11:00 AM Varsity Boys Race
11:30 AM Varsity Girls Race
12:00 PM Seeded Varsity Boys Race
12:30 PM Seeded Varsity Girls Race
1:00 PM Awards
Lake Fairfax Invitational
Cross Country Meet
Roster
Please enter all athletes. Please print legibly or type. Make additional copies if needed.
Boys
Name (last name, first name) Grade
1.______________________________________________________________________
2.______________________________________________________________________
3.______________________________________________________________________
4.______________________________________________________________________
5.______________________________________________________________________
6.______________________________________________________________________
7.______________________________________________________________________
8.______________________________________________________________________
9.______________________________________________________________________
10._____________________________________________________________________
11._____________________________________________________________________
12._____________________________________________________________________
13._____________________________________________________________________
14._____________________________________________________________________
15._____________________________________________________________________
Lake Fairfax Invitational
Cross Country Meet
Roster
Please enter all athletes. Please print legibly or type. Make additional copies if needed.
Girls
Name (last name, first name) Grade
1.______________________________________________________________________
2.______________________________________________________________________
3.______________________________________________________________________
4.______________________________________________________________________
5.______________________________________________________________________
6.______________________________________________________________________
7.______________________________________________________________________
8.______________________________________________________________________
9.______________________________________________________________________
10._____________________________________________________________________
11._____________________________________________________________________
12._____________________________________________________________________
13._____________________________________________________________________
14._____________________________________________________________________
15._____________________________________________________________________