2011 - Outdoor
400 Meter Hurdles
2011 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
800 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2009 - CC
5000 Meter Run
8000 Meter Run
2009 - Indoor
3000 Meter Run
2008 - CC
8000 Meter Run
10,000 Meter Run
2008 - Outdoor
3000 Meter Steeplechase
2007 - CC
8000 Meter Run
10,000 Meter Run
2007 - Outdoor
3000 Meter Steeplechase
2006 - CC
8000 Meter Run
10,000 Meter Run
2006 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2006 - Indoor
One Mile Run
3200 Meter Run
2005 - CC
Three Mile Run
5000 Meter Run
2005 - Outdoor
3000 Meter Steeplechase
2005 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2004 - CC
Three Mile Run
5000 Meter Run
2004 - Indoor
1000 Meter Run
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College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 9:15.51 |
800 Meter Run | 1:55.77 |
3000 Meter Steeplechase | 8:55.80 |
5000 Meter Run | 14:30.08 |
Indoor | |
800 Meter Run | 1:56.56 |
1000 Meter Run | 2:29.33 |
One Mile Run | 4:07.14 |
3000 Meter Run | 8:15.75 |
5000 Meter Run | 14:17.90 |
CC | |
5000 Meter Run | 14:40.00 |
8000 Meter Run | 23:50.00 |
10,000 Meter Run | 30:21.00 |
High School
Indoor | |
1000 Meter Run | 2:47.32 |
1600 Meter Run | 4:30.16 |
One Mile Run | 4:14.96 |
3200 Meter Run | 9:12.48 |
Outdoor | |
3000 Meter Steeplechase | 9:11.15 |
3200 Meter Run | 9:20.26 |
CC | |
Three Mile Run | 15:08.00 |
5000 Meter Run | 15:31.60 |