2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 28:51.74 |
6,000 Meter Run | 21:30.10 |
8000 Meter Run | 27:31.20 |
10,000 Meter Run | 33:53.60 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:04.44 |
1000 Meter Run | 2:47.86 |
One Mile Run | 4:42.22 |
3000 Meter Run | 9:38.12 |
Outdoor | |
800 Meter Run | 2:01.75 |
1500 Meter Run | 4:19.18 |
3000 Meter Steeplechase | 11:05.33 |
5000 Meter Run | 16:37.34 |
10,000 Meter Run | 34:21.63 |
High School
Outdoor | |
800 Meter Run | 2:01.17 |
1600 Meter Run | 4:28.27 |
3200 Meter Run | 9:56.29 |
5000 Meter Run | 16:50.10 |
Indoor | |
800 Meter Run | 2:12.82 |
1000 Meter Run | 2:48.74 |
1600 Meter Run | 4:56.39 |
CC | |
Three Mile Run | 17:50.20 |
5000 Meter Run | 17:03.20 |