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2024 - CC

Three Mile Run

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GoldenEye for N64
Sep 21, 2024

5000 Meter Run

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GoldenEye for N64
Oct 19, 2024
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Counter Strike Global Offensive
Oct 05, 2024
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Counter Strike Global Offensive
Sep 24, 2024
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The Elder Scrolls: Skyrim
Sep 17, 2024
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The Elder Scrolls: Skyrim
Sep 13, 2024
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World of Warcraft
Sep 10, 2024
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Assassins Creed
Sep 07, 2024

2024 - Outdoor

800 Meter Run

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World of Warcraft
May 11, 2024
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Assassins Creed
Apr 17, 2024
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Assassins Creed
Apr 10, 2024

1600 Meter Run

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Counter Strike Global Offensive
May 11, 2024
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World of Warcraft
Apr 17, 2024
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Counter Strike Global Offensive
Apr 10, 2024
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GoldenEye for N64
Apr 03, 2024

2024 - Indoor

500 Meter Dash

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Assassins Creed
Jan 27, 2024

1600 Meter Run

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Super Mario Brothers
Jan 27, 2024

2023 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 30, 2023

5000 Meter Run

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GoldenEye for N64
Nov 19, 2023
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Assassins Creed
Oct 21, 2023
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Super Mario Brothers
Oct 07, 2023
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Grand Theft Auto 5
Oct 03, 2023
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Grand Theft Auto 5
Sep 20, 2023
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Counter Strike Global Offensive
Sep 02, 2023

2023 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 13, 2023
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Grand Theft Auto 5
Mar 22, 2023

1600 Meter Run

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Grand Theft Auto 5
May 13, 2023
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GoldenEye for N64
Apr 14-15, 2023
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Assassins Creed
Mar 22, 2023

2022 - CC

Three Mile Run

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World of Warcraft
Sep 17, 2022

5000 Meter Run

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Grand Theft Auto 5
Oct 22, 2022
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Super Mario Brothers
Oct 08, 2022
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The Legend of Zelda: Breath of the Wild
Sep 24, 2022

2022 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 14, 2022
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Assassins Creed
Apr 25, 2022
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Grand Theft Auto 5
Apr 20, 2022
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Assassins Creed
Mar 23, 2022

1600 Meter Run

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Super Mario Brothers
May 14, 2022
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Grand Theft Auto 5
Apr 25, 2022
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World of Warcraft
Apr 20, 2022
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GoldenEye for N64
Mar 23, 2022

2021 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Oct 16, 2021
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Super Mario Brothers
Sep 18, 2021

5000 Meter Run

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Assassins Creed
Sep 21, 2021
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Super Mario Brothers
Sep 14, 2021
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Assassins Creed
Sep 08, 2021

Latest Videos All Videos

04:47
Boys 1600 Finals Section 1
Apr 18, 2023
05:12
Boys Frosh 1600 Finals Section 1
Apr 17, 2023

Latest News All News

Top Returners: 2022 Maryland 4A Boys Cross Country Runners
Jul 07, 2022
2022 Cross Country Top Returning 4A boys. Who will contend for a State Championship!...
2024 Indoor Rankings
MD National
1600m 5:32.38 999th 999th
500m 1:22.94 999th 999th

See where Henry Renfrew ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
500 Meter Dash 1:22.94
1600 Meter Run 5:32.38
Outdoor
800 Meter Run 2:23.40
1600 Meter Run 5:11.60
CC
Three Mile Run 19:59.80
5000 Meter Run 19:02.00
Personal Records Middle School
CC
5000 Meter Run 19:41.00