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2024 - CC
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Nov 09, 2024
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Nov 23, 2024
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Oct 31, 2024
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Oct 19, 2024
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Oct 05, 2024
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Sep 17, 2024
Latest Videos All Videos
Girls 400 Finals Section 1
Apr 29, 2023
Girls 1600 Finals Section 1
Apr 18, 2023
Girls Frosh 1600 Finals Section 1
Apr 17, 2023
Girls Varsity B 5K
Sep 24, 2022
Latest News All News
Nov 21, 2023
Who are the top returning girls for the 2024 XC Season? Check out this list below!...
Aug 29, 2023
Check out the top 500 All-Time times from the Seahawk Invitational....
Jul 15, 2022
2022 Cross Country Top Returning 4A Girls. Who will contend for an individual State Championship!...
Oct 13, 2021
Last weekend was busy! Read all about the meets that took place, including phenomenal times, course records and many PRs!...
2024 Outdoor Rankings
MD | National | ||
1600m | 5:47.17 | 999th | 999th |
3200m | 14:17.51 | 999th | 999th |
800m | 2:33.67 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 30.44 |
400 Meter Dash | 1:08.56 |
800 Meter Run | 2:33.67 |
1600 Meter Run | 5:47.17 |
3200 Meter Run | 14:17.51 |
CC | |
2.5 Mile Run | 17:42.40 |
Three Mile Run | 21:23.20 |
5000 Meter Run | 20:52.10 |