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Adam HELMAN

Charles E. Smith Jewish Day School Class of 2025 Rockville, MD

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High School

Outdoor
400 Meter Dash	1:06.97
800 Meter Run	2:19.01
1600 Meter Run	5:23.05
3200 Meter Run	12:36.56
Indoor
1600 Meter Run	5:36.18
CC
5000 Meter Run	19:59.80