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2024 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 10, 2024

1600 Meter Run

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World of Warcraft
Apr 10, 2024
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GoldenEye for N64
Apr 06, 2024

2024 - Indoor

800 Meter Run

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GoldenEye for N64
Feb 06, 2024
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The Elder Scrolls: Skyrim
Jan 12, 2024
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The Elder Scrolls: Skyrim
Dec 08, 2023

1600 Meter Run

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Counter Strike Global Offensive
Feb 20-21, 2024
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Counter Strike Global Offensive
Feb 06, 2024
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Assassins Creed
Jan 12, 2024
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World of Warcraft
Dec 08, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
Jan 27, 2024
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GoldenEye for N64
Dec 22, 2023

2023 - CC

Three Mile Run

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Assassins Creed
Nov 11, 2023
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The Legend of Zelda: Breath of the Wild
Nov 11, 2023
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Super Mario Brothers
Oct 07, 2023
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The Elder Scrolls: Skyrim
Sep 30, 2023

5000 Meter Run

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World of Warcraft
Nov 02, 2023
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Counter Strike Global Offensive
Oct 26, 2023
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Assassins Creed
Oct 14, 2023
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The Legend of Zelda: Breath of the Wild
Oct 03, 2023
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World of Warcraft
Sep 13, 2023
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The Legend of Zelda: Breath of the Wild
Sep 09, 2023
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World of Warcraft
Sep 02, 2023

2023 - Outdoor

800 Meter Run

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World of Warcraft
May 25-27, 2023
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GoldenEye for N64
May 16-18, 2023
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The Legend of Zelda: Breath of the Wild
Apr 20, 2023
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Super Mario Brothers
Apr 12, 2023

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 22, 2023

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 25-27, 2023
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Super Mario Brothers
May 16-18, 2023
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The Elder Scrolls: Skyrim
May 11-13, 2023
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GoldenEye for N64
Apr 26, 2023
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The Elder Scrolls: Skyrim
Apr 12, 2023
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GoldenEye for N64
Apr 08, 2023
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World of Warcraft
Apr 08, 2023
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Super Mario Brothers
Mar 25, 2023

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 01, 2023

2000 Meter Steeplechase

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The Legend of Zelda: Breath of the Wild
Apr 20, 2023

2023 - Indoor

800 Meter Run

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GoldenEye for N64
Feb 11, 2023
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World of Warcraft
Jan 28, 2023
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Counter Strike Global Offensive
Jan 13, 2023

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 21-22, 2023
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Grand Theft Auto 5
Feb 11, 2023
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Grand Theft Auto 5
Jan 28, 2023
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Assassins Creed
Jan 13, 2023
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Super Mario Brothers
Jan 07, 2023
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The Elder Scrolls: Skyrim
Jan 07, 2023
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Super Mario Brothers
Dec 09, 2022

3200 Meter Run

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Grand Theft Auto 5
Jan 07, 2023
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Assassins Creed
Jan 07, 2023

2022 - Outdoor

800 Meter Run

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Assassins Creed
May 26-28, 2022
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The Legend of Zelda: Breath of the Wild
May 17-18, 2022
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The Legend of Zelda: Breath of the Wild
May 12, 2022
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Super Mario Brothers
Apr 30, 2022
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The Legend of Zelda: Breath of the Wild
Apr 23, 2022
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GoldenEye for N64
Apr 02, 2022
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The Elder Scrolls: Skyrim
Mar 26, 2022

1600 Meter Run

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Super Mario Brothers
May 26-28, 2022
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Assassins Creed
May 17-18, 2022
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The Legend of Zelda: Breath of the Wild
May 12, 2022
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Counter Strike Global Offensive
Apr 30, 2022
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Assassins Creed
Apr 23, 2022
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The Elder Scrolls: Skyrim
Apr 02, 2022
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Grand Theft Auto 5
Mar 26, 2022

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 11, 2022

2022 - Indoor

800 Meter Run

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Super Mario Brothers
Feb 05, 2022
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Super Mario Brothers
Jan 14, 2022
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Grand Theft Auto 5
Dec 11, 2021

1600 Meter Run

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Grand Theft Auto 5
Feb 16, 2022
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The Legend of Zelda: Breath of the Wild
Feb 05, 2022
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Grand Theft Auto 5
Jan 14, 2022
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World of Warcraft
Dec 11, 2021

3200 Meter Run

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GoldenEye for N64
Jan 08, 2022

Latest Videos All Videos

Latest News All News

2024 Indoor Rankings
MD National
1600m 5:28.38 999th 999th
3200m 12:40.26 999th 999th
800m 2:33.24 999th 999th
2024 Outdoor Rankings
MD National
1600m 5:35.71 999th 999th
800m 2:30.25 999th 999th
2023 Indoor Rankings
MD National
1600m 5:30.67 999th 999th
800m 2:30.08 999th 999th
3200m 12:50.69 999th 999th
2023 Outdoor Rankings
MD National
1600m 5:22.63 999th 999th
800m 2:25.82 999th 999th
3200m 12:11.95 999th 999th
1500m 5:15.84 999th 999th
2000mSC 7:56.66 999th 999th
2022 Indoor Rankings
MD National
1600m 5:32.22 999th 999th
800m 2:33.34 999th 999th
3200m 12:55.48 999th 999th
2022 Outdoor Rankings
MD National
1600m 5:24.24 999th 999th
800m 2:27.15 999th 999th
3200m 12:42.95 999th 999th

See where Elizabeth Mitroka ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:25.82
1500 Meter Run 5:15.84
1600 Meter Run 5:22.63
2000 Meter Steeplechase 7:56.66
3200 Meter Run 12:11.95
Indoor
800 Meter Run 2:30.08
1600 Meter Run 5:28.38
3200 Meter Run 12:40.26
CC
Three Mile Run 20:08.90
5000 Meter Run 21:00.02