2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
One Mile Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
400 Meter Dash
2011 - Indoor
600 Meter Run
2010 - Outdoor
400 Meter Dash
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 55.99 |
| 1600 Meter Run | 4:40.26 |
| 3200 Meter Run | 10:10.73 |
| 2000 Meter Steeplechase | 6:57.81 |
| indoor | |
| 600 Meter Run | 1:29.57 |
| 1000 Meter Run | 2:44.23 |
| 1600 Meter Run | 4:58.45 |
| One Mile Run | 4:55.82 |
| 3200 Meter Run | 10:31.94 |
| cc | |
| 4000 Meter Run | 13:43.60 |
| Three Mile Run | 17:11.20 |
| 5000 Meter Run | 17:28.10 |
college
| outdoor | |
| 1500 Meter Run | 4:28.07 |
| 5000 Meter Run | 15:34.22 |
| 10,000 Meter Run | 33:32.09 |
| indoor | |
| 3000 Meter Run | 9:02.05 |
| 5000 Meter Run | 15:53.00 |
| cc | |
| 8000 Meter Run | 25:45.28 |
