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Apr 29, 2023
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Apr 18, 2023
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Latest News All News
Dec 19, 2023
Check out the top 25 returners for each event from last year's Indoor season....
Dec 01, 2023
Check out who the top 50 returning distance runners are for each event for this upcoming Indoor Track season!...
Nov 21, 2023
Who are the top returning girls for the 2024 XC Season? Check out this list below!...
Nov 17, 2023
Check out the newly updated top 500 times at the State Championships!...
Nov 10, 2023
Check out the fastest times ever run at States since 2013...
Aug 29, 2023
Check out the top 500 All-Time times from the Seahawk Invitational....
Aug 17, 2023
Who are the best returning Cross Country Teams in Maryland? Our latest Power Ranking series ranks the top 10 Teams regardless of division....
2024 Indoor Rankings
| MD | National | ||
| 1000m | 3:23.03 | 999th | 999th |
| 1500m | 5:22.32 | 999th | 999th |
| 1600m | 5:53.00 | 999th | 999th |
| 800m | 2:34.02 | 999th | 999th |
| Mile | 5:45.17 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:42.12 |
| 1600 Meter Run | 5:48.41 |
| 3200 Meter Run | 12:23.24 |
| Indoor | |
| 800 Meter Run | 2:34.02 |
| 1000 Meter Run | 3:23.03 |
| 1500 Meter Run | 5:22.32 |
| 1600 Meter Run | 5:53.00 |
| One Mile Run | 5:45.17 |
| 3200 Meter Run | 12:32.61 |
| CC | |
| Three Mile Run | 19:32.56 |
| 5000 Meter Run | 19:34.38 |