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2024 - Indoor

500 Meter Dash

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The Elder Scrolls: Skyrim
Dec 16, 2023

800 Meter Run

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World of Warcraft
Dec 08, 2023

1600 Meter Run

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Counter Strike Global Offensive
Dec 08, 2023

2023 - CC

Three Mile Run

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Assassins Creed
Sep 30, 2023

5000 Meter Run

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Counter Strike Global Offensive
Nov 02, 2023
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Grand Theft Auto 5
Oct 21, 2023
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Super Mario Brothers
Oct 14, 2023
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Counter Strike Global Offensive
Oct 07, 2023
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The Elder Scrolls: Skyrim
Sep 19, 2023
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World of Warcraft
Sep 02, 2023

2023 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 18, 2023

800 Meter Run

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World of Warcraft
May 16-17, 2023
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World of Warcraft
Apr 22, 2023
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World of Warcraft
Apr 18, 2023
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Assassins Creed
Apr 12, 2023

1600 Meter Run

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Super Mario Brothers
Apr 18, 2023

High Jump

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Counter Strike Global Offensive
Mar 21, 2023

Long Jump

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Grand Theft Auto 5
May 13, 2023
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The Elder Scrolls: Skyrim
Apr 12, 2023
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Counter Strike Global Offensive
Mar 29, 2023
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The Elder Scrolls: Skyrim
Mar 25, 2023
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The Elder Scrolls: Skyrim
Mar 21, 2023

2022 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 03, 2022
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Super Mario Brothers
Oct 22, 2022
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World of Warcraft
Oct 14, 2022
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GoldenEye for N64
Oct 08, 2022
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Grand Theft Auto 5
Sep 21, 2022
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The Legend of Zelda: Breath of the Wild
Sep 13, 2022
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Super Mario Brothers
Sep 03, 2022

Latest News All News

Girls Top 300 5k Times Last Week (10/9-10/15)...
Oct 17, 2023
Check out the top Maryland girls' 5k times from last week!...
2024 Indoor Rankings
MD National
1600m 6:57.41 999th 999th
500m 1:38.01 999th 999th
800m 3:01.81 999th 999th

See where Folashade Epebinu ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-0
Long Jump 13-5
400 Meter Dash 1:11.08
800 Meter Run 2:42.33
1600 Meter Run 6:53.37
Indoor
500 Meter Dash 1:38.01
800 Meter Run 3:01.81
1600 Meter Run 6:57.41
CC
Three Mile Run 26:01.14
5000 Meter Run 25:22.00