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2025 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Mar 25, 2025

2024 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Apr 22, 2024
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Grand Theft Auto 5
Apr 17, 2024

200 Meter Dash

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Grand Theft Auto 5
May 06, 2024

2024 - Indoor

55 Meter Dash

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GoldenEye for N64
Jan 22, 2024
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Super Mario Brothers
Jan 08, 2024
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Grand Theft Auto 5
Dec 16, 2023

300 Meter Dash

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World of Warcraft
Jan 22, 2024
2025 Outdoor Rankings
MD National
400m 57.08 999th 999th
2024 Indoor Rankings
MD National
300m 42.37 999th 999th
55H 10.66 999th 999th
55m 7.49 999th 999th

See where John Cook ranks.

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College Progression Tracker

Your 400m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.49
55 Meter Hurdles 10.66
300 Meter Dash 42.37
Outdoor
100 Meter Dash 12.30
200 Meter Dash 25.52
400 Meter Dash 57.08