Personal Records Personal Records
Event Mark State National Date
100m 12.22 Jun 14, 2025
200m 25.04 Apr 16, 2024
400m 57.44 Jul 7, 2024
500m 1:19.67 Jan 22, 2024
Long Jump 16-9.5 Jun 15, 2024
55m 7.53 Dec 9, 2023
200m 26.48 Jan 6, 2024
400m 1:00.74 Jan 6, 2024
500m 1:19.67 Jan 22, 2024
100m 12.22 Jun 14, 2025
200m 25.04 Apr 16, 2024
400m 57.44 Jul 7, 2024
Long Jump 16-9.5 Jun 15, 2024
55m 7.53 Dec 9, 2023
200m 26.48 Jan 6, 2024
400m 1:00.74 Jan 6, 2024
500m 1:19.67 Jan 22, 2024
100m 12.24 Apr 24, 2024
200m 25.04 Apr 16, 2024
400m 57.44 Jul 7, 2024
Long Jump 16-9.5 Jun 15, 2024
100m 12.22 Jun 14, 2025
200m 25.20 Jun 14, 2025
See where Alonzo ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 44 of Alonzo Dent's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2025 - Outdoor

100 Meter Dash

200 Meter Dash

2024 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2024 - Indoor

55 Meter Dash

200 Meter Dash

400 Meter Dash

500 Meter Dash

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.