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2024 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Apr 29, 2024
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Assassins Creed
Apr 24, 2024
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World of Warcraft
Apr 10, 2024

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 14-17, 2024
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Super Mario Brothers
May 08-09, 2024
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GoldenEye for N64
May 02, 2024
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Assassins Creed
Apr 29, 2024
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Assassins Creed
Apr 24, 2024
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GoldenEye for N64
Apr 10, 2024
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World of Warcraft
Mar 21, 2024

300 Meter Hurdles

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GoldenEye for N64
May 14-17, 2024
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The Elder Scrolls: Skyrim
May 08-09, 2024
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Grand Theft Auto 5
May 02, 2024
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World of Warcraft
Apr 29, 2024
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The Elder Scrolls: Skyrim
Apr 24, 2024
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Counter Strike Global Offensive
Apr 18, 2024
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Counter Strike Global Offensive
Mar 21, 2024

2023 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Mar 28, 2023

110 Meter Hurdles

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The Elder Scrolls: Skyrim
May 11, 2023
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Assassins Creed
May 03, 2023
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The Elder Scrolls: Skyrim
Apr 27, 2023
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The Elder Scrolls: Skyrim
Apr 15, 2023
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The Elder Scrolls: Skyrim
Apr 12, 2023
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The Legend of Zelda: Breath of the Wild
Mar 28, 2023

300 Meter Hurdles

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The Elder Scrolls: Skyrim
May 18-20, 2023
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GoldenEye for N64
May 11, 2023
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XXXX
The Legend of Zelda: Breath of the Wild
Apr 27, 2023
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The Legend of Zelda: Breath of the Wild
Apr 18, 2023
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The Elder Scrolls: Skyrim
Apr 12, 2023

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2024 Outdoor Rankings
MD National
110H 17.50 999th 999th
300H 44.52 999th 999th

See where Abdul-Malik Adelani ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
100 Meter Dash 12.64
110 Meter Hurdles 17.04
300 Meter Hurdles 44.52
400 Meter Dash 58.34