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2024 - CC

5000 Meter Run

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Super Mario Brothers
Oct 31, 2024
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The Legend of Zelda: Breath of the Wild
Oct 18, 2024
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Counter Strike Global Offensive
Sep 14, 2024
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Counter Strike Global Offensive
Sep 11, 2024

2024 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 22, 2024

2024 - Indoor

500 Meter Dash

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Grand Theft Auto 5
Dec 18, 2023

800 Meter Run

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Assassins Creed
Jan 10, 2024
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GoldenEye for N64
Dec 13, 2023

2023 - CC

Three Mile Run

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World of Warcraft
Nov 11, 2023
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Counter Strike Global Offensive
Nov 11, 2023
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Grand Theft Auto 5
Nov 02, 2023

5000 Meter Run

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Assassins Creed
Oct 20, 2023
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The Elder Scrolls: Skyrim
Oct 11, 2023
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Assassins Creed
Oct 07, 2023

Latest News All News

Top Returning Girls Based on State Meet Results...
Nov 21, 2023
Who are the top returning girls for the 2024 XC Season? Check out this list below!...
2024 Indoor Rankings
MD National
500m 1:53.39 999th 999th
800m 3:14.42 999th 999th

See where Goodness Alafe ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
500 Meter Dash 1:53.39
800 Meter Run 3:14.42
Outdoor
800 Meter Run 3:11.70
CC
Three Mile Run 28:36.10
5000 Meter Run 27:43.65