Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 800m | 2:12.50 | — | Mar 31, 2026 | |
| 1600m | 4:59.70 | — | Apr 9, 2026 | |
| 3200m | 10:45.15 | #18,703 | Mar 27, 2026 | |
| 3 Mile | 17:02.68 | #7,766 | Oct 22, 2025 | |
| 5K | 18:11.50 | #43,189 | Sep 10, 2025 |
Results
PRO
See all 87 of Cario Ryder's results
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Join MileSplit PRO Already a PRO member? Log in2026 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2026 - Indoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2025 - Cc
Three Mile Run
5000 Meter Run
2025 - Outdoor
1600 Meter Run
3200 Meter Run
2025 - Indoor
3200 Meter Run
2024 - Cc
Three Mile Run
5000 Meter Run
2024 - Outdoor
800 Meter Run
3200 Meter Run
2024 - Indoor
800 Meter Run
3200 Meter Run
2023 - Cc
Three Mile Run
5000 Meter Run