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Simone Ampaah

Forestville Academy Class of 2013 Forestville, MD

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High School

Outdoor
Long Jump	15-4.5
Triple Jump	30-6.5
100 Meter Dash	13.86
200 Meter Dash	30.17
400 Meter Dash	1:10.99
Indoor
Long Jump	13-9.75
Shot Put	22-5
Triple Jump	30-2.5
55 Meter Dash	8.20
55 Meter Hurdles	11.01