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2024 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Apr 23, 2024

200 Meter Dash

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World of Warcraft
Apr 10, 2024

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 04, 2024
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Grand Theft Auto 5
May 04, 2024
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Grand Theft Auto 5
May 01, 2024
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Grand Theft Auto 5
Apr 23, 2024
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The Legend of Zelda: Breath of the Wild
Apr 10, 2024

300 Meter Hurdles

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Super Mario Brothers
May 16-17, 2024
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Assassins Creed
May 07-10, 2024
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The Elder Scrolls: Skyrim
May 01, 2024
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The Legend of Zelda: Breath of the Wild
Apr 13, 2024
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World of Warcraft
Apr 06, 2024

High Jump

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Grand Theft Auto 5
May 16-17, 2024
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World of Warcraft
May 01, 2024
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The Legend of Zelda: Breath of the Wild
Apr 19-20, 2024
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World of Warcraft
Apr 17, 2024
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The Legend of Zelda: Breath of the Wild
Apr 06, 2024

Long Jump

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Super Mario Brothers
Apr 23, 2024
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The Elder Scrolls: Skyrim
Apr 10, 2024

Triple Jump

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The Legend of Zelda: Breath of the Wild
May 16-17, 2024
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World of Warcraft
May 07-10, 2024
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The Elder Scrolls: Skyrim
May 01, 2024
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The Legend of Zelda: Breath of the Wild
Apr 23, 2024

Shot Put

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World of Warcraft
Apr 19-20, 2024
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The Elder Scrolls: Skyrim
Apr 17, 2024

2024 - Indoor

300 Meter Dash

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Grand Theft Auto 5
Jan 11, 2024
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Grand Theft Auto 5
Jan 06, 2024

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jan 11, 2024
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Assassins Creed
Jan 06, 2024

60 Meter Hurdles

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Grand Theft Auto 5
Jan 06, 2024

High Jump

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Super Mario Brothers
Feb 20-21, 2024
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GoldenEye for N64
Feb 08, 2024
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Super Mario Brothers
Jan 25, 2024
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The Elder Scrolls: Skyrim
Jan 11, 2024
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Grand Theft Auto 5
Jan 06, 2024
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World of Warcraft
Dec 14, 2023
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The Legend of Zelda: Breath of the Wild
Dec 05, 2023

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2024 Indoor Rankings
MD National
300m 39.21 999th 999th
55H 9.81 999th 999th
60H 10.55 999th 999th
HJ 5-10 999th 999th
2024 Outdoor Rankings
MD National
110H 17.17 999th 999th
300H 43.59 999th 999th
HJ 5-7 999th 999th
TJ 39-9.5 999th 999th

See where Theo Mpoko ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-7
Long Jump 17-4
Shot Put 33-5
Triple Jump 39-9.5
100 Meter Dash 11.95
110 Meter Hurdles 17.17
200 Meter Dash 23.74
300 Meter Hurdles 43.59
Indoor
High Jump 5-10
55 Meter Hurdles 9.81
60 Meter Hurdles 10.55
300 Meter Dash 39.21