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2025 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim
Dec 16, 2024

Shot Put

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Super Mario Brothers
Dec 16, 2024

2024 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 01, 2024
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Assassins Creed
Apr 15, 2024

200 Meter Dash

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Super Mario Brothers
Apr 19-20, 2024
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The Legend of Zelda: Breath of the Wild
Apr 15, 2024

Discus

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Grand Theft Auto 5
May 15-16, 2024
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World of Warcraft
May 06-07, 2024
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Assassins Creed
May 01, 2024
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Assassins Creed
Apr 26, 2024
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Assassins Creed
Apr 19-20, 2024
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Counter Strike Global Offensive
Apr 15, 2024
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Super Mario Brothers
Apr 05-06, 2024
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Assassins Creed
Mar 25, 2024

Shot Put

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Super Mario Brothers
May 15-16, 2024
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The Legend of Zelda: Breath of the Wild
May 06-07, 2024
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Assassins Creed
May 01, 2024
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The Legend of Zelda: Breath of the Wild
Apr 26, 2024
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Super Mario Brothers
Apr 19-20, 2024
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Counter Strike Global Offensive
Apr 15, 2024
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Super Mario Brothers
Apr 05-06, 2024

2024 - Indoor

100 Meter Dash

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Grand Theft Auto 5
Apr 29, 2024
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Assassins Creed
Apr 09, 2024

200 Meter Dash

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World of Warcraft
Apr 29, 2024

300 Meter Dash

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World of Warcraft
Jan 25, 2024
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The Legend of Zelda: Breath of the Wild
Jan 11, 2024

Discus

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World of Warcraft
Apr 29, 2024
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Grand Theft Auto 5
Apr 09, 2024

Shot Put

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World of Warcraft
Apr 29, 2024
XXX Play Video
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The Elder Scrolls: Skyrim
Apr 09, 2024
XXX Play Video
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XXXX
Assassins Creed
Jan 29, 2024
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The Legend of Zelda: Breath of the Wild
Jan 25, 2024
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World of Warcraft
Jan 13, 2024
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Grand Theft Auto 5
Jan 11, 2024
2025 Indoor Rankings
MD National
300m 43.98 999th 999th
S 30-4 999th 999th
2024 Indoor Rankings
MD National
200m 26.03 999th 999th
300m 43.30 999th 999th
S 28-3 999th 999th

See where Jamal LaFrance ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 70-5
Shot Put 29-2
100 Meter Dash 12.42
200 Meter Dash 26.51
Indoor
Discus 64-6
Shot Put 30-4
100 Meter Dash 12.64
200 Meter Dash 26.03
300 Meter Dash 43.30