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2025 - Cc

Three Mile Run

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Super Mario Brothers
Nov 08, 2025
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Super Mario Brothers
Sep 20, 2025

5000 Meter Run

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World of Warcraft
Oct 30, 2025
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World of Warcraft
Oct 21, 2025
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Grand Theft Auto 5
Oct 11, 2025
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Assassins Creed
Oct 11, 2025
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Grand Theft Auto 5
Oct 04, 2025
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World of Warcraft
Sep 13, 2025
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Grand Theft Auto 5
Sep 06, 2025

2025 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 21, 2025

800 Meter Run

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Super Mario Brothers
May 14, 2025
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World of Warcraft
May 06, 2025
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GoldenEye for N64
Apr 16, 2025
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Super Mario Brothers
Apr 09, 2025
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World of Warcraft
Apr 05, 2025

1600 Meter Run

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Super Mario Brothers
May 14, 2025
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Grand Theft Auto 5
Apr 26, 2025
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World of Warcraft
Apr 16, 2025
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GoldenEye for N64
Apr 12, 2025
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Grand Theft Auto 5
Apr 09, 2025
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Counter Strike Global Offensive
Apr 05, 2025
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Counter Strike Global Offensive
Mar 21, 2025

2024 - Cc

5000 Meter Run

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Assassins Creed
Oct 05, 2024

2024 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
May 09, 2024
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Assassins Creed
Apr 27, 2024
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Super Mario Brothers
Apr 17, 2024
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Counter Strike Global Offensive
Apr 06, 2024
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Assassins Creed
Mar 30, 2024

800 Meter Run

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World of Warcraft
May 15, 2024
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Super Mario Brothers
May 09, 2024
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GoldenEye for N64
May 01, 2024
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Grand Theft Auto 5
Apr 27, 2024
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GoldenEye for N64
Apr 20, 2024
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GoldenEye for N64
Apr 13, 2024

Latest News All News

Names to Know: Maryland Boys 1A North - All Events...
Mar 03, 2026
Ranking the top Boys returners for Maryland 1A North ahead of the 2026 Outdoor Season....
Class of 2027: Maryland’s Top Returning 1600m Athlete...
Feb 27, 2026
Ranking the top returning Boys performers state-wide for the 1600m event....
Class of 2027: Maryland’s Top Returning 800m Athletes
Feb 27, 2026
Ranking the top returning Boys performers state-wide for the 800m event....
Class of 2027: Maryland’s Top Returning 400m Athletes
Feb 27, 2026
Ranking the top returning Boys performers state-wide for the 400m event....
Maryland 1A North Rankings: Impact Athletes to Watch in...
Feb 26, 2026
A look at the returning athletes positioned to shape this year’s outdoor season....
Who’s Back? Maryland Junior Boys to Watch in the 1600...
Feb 09, 2026
Check out the top rankings in the 1600 Meter Run for MD....
Who’s Back? Maryland Junior Boys to Watch in the 800m
Feb 08, 2026
Check out the top rankings in the 800 Meter Run for MD....
2025 Outdoor Rankings
MD National
1600m 4:53.34 999th 999th
2025 CC Rankings
MD National
3Mile 19:25.02 999th 999th
5000m 18:01.06 999th 999th

See where John Gast ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
400 Meter Dash 58.32
800 Meter Run 2:13.05
1600 Meter Run 4:53.34
cc
Three Mile Run 19:25.02
5000 Meter Run 18:01.06