Personal Records Personal Records
Event Mark State National Date
400m 1:13.08 #13,125 Jan 4, 2026
800m 2:43.43 #6,680 Dec 28, 2024
1500m 5:42.14 #1,753 Jan 26, 2025
3000m 12:11.95 — Jun 25, 2021
2K Steeple 8:41.71 #984 May 30, 2026
5K 22:04.66 — Sep 4, 2026
400m 1:17.46 — May 18, 2025
800m 2:48.70 — Apr 1, 2025
1500m 5:43.38 — Jun 25, 2021
3000m 12:11.95 — Jun 25, 2021
400mH 1:22.41 #5,257 Apr 27, 2026
2K Steeple 8:41.71 #984 May 30, 2026
400m 1:13.08 #13,125 Jan 4, 2026
600m 2:00.02 #3,494 Jan 6, 2025
800m 2:43.43 #6,680 Dec 28, 2024
1500m 5:42.14 #1,753 Jan 26, 2025
1600m 6:25.25 — Jan 28, 2024
1 Mile 6:22.00 #4,074 Feb 14, 2026
5K 22:04.66 — Sep 4, 2026
400m 1:17.46 — May 18, 2025
800m 2:48.70 — Apr 1, 2025
1500m 5:43.38 — Jun 25, 2021
3000m 12:11.95 — Jun 25, 2021
400mH 1:22.41 #5,257 Apr 27, 2026
2K Steeple 8:41.71 #984 May 30, 2026
400m 1:13.08 #13,125 Jan 4, 2026
600m 2:00.02 #3,494 Jan 6, 2025
800m 2:43.43 #6,680 Dec 28, 2024
1500m 5:42.14 #1,753 Jan 26, 2025
1600m 6:25.25 — Jan 28, 2024
1 Mile 6:22.00 #4,074 Feb 14, 2026
5K 23:44.40 — Nov 23, 2024
400m 1:20.37 — Jun 8, 2019
800m 3:01.67 — Jun 14, 2019
1500m 6:04.45 — Jun 14, 2019
800m 2:52.93 — Jun 2, 2024
1500m 5:53.73 — Jun 2, 2024
3000m 13:08.11 — Jun 2, 2024
800m 2:51.93 — May 23, 2026
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2026 - Cc

5000 Meter Run

2026 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

2026 - Indoor

400 Meter Dash

800 Meter Run

One Mile Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2000 Meter Steeplechase

2025 - Indoor

600 Meter Run

800 Meter Run

1500 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2000 Meter Steeplechase

2024 - Indoor

400 Meter Dash

1600 Meter Run

2023 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2019 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.