Season
Personal Records Personal Records
Event Mark State National Date
300m 50.26 #9,508 Jan 9, 2025
800m 2:49.94 — Apr 25, 2025
1600m 6:46.97 — Apr 15, 2025
3 Mile 23:07.30 #11,714 Oct 3, 2026
5K 23:47.50 #48,542 Sep 19, 2026
300m 50.26 #9,508 Jan 9, 2025
500m 1:34.32 #1,853 Dec 18, 2024
800m 3:12.87 #15,533 Dec 17, 2025
1600m 7:29.12 #13,836 Dec 17, 2025
3200m 15:45.64 #4,906 Dec 11, 2025
400m 1:11.24 — May 5, 2025
800m 2:49.94 — Apr 25, 2025
1600m 6:46.97 — Apr 15, 2025
3 Mile 23:07.30 #11,714 Oct 3, 2026
5K 23:47.50 #48,542 Sep 19, 2026
See where Kayla ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 25 of Kayla Rau’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

Three Mile Run

5000 Meter Run

2026 - Indoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Cc

Three Mile Run

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2025 - Indoor

300 Meter Dash

500 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.