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Lara Shegoski

Johns Hopkins University Baltimore, MD

Montgomery HS Class of 2014 Skillman, NJ

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High School

Indoor
High Jump	4-0
800 Meter Run	2:29.27
1600 Meter Run	5:13.19
One Mile Run	5:21.85
3200 Meter Run	10:53.60
5000 Meter Run	17:31.96
Outdoor
1600 Meter Run	5:02.77
3000 Meter Run	10:11.15
3200 Meter Run	10:49.07
5000 Meter Run	17:41.55
CC
4000 Meter Run	16:05.00
5000 Meter Run	19:07.10

College

Indoor
800 Meter Run	2:40.81
One Mile Run	5:23.97
3000 Meter Run	10:21.71
5000 Meter Run	17:37.39
Outdoor
5000 Meter Run	18:28.71
10,000 Meter Run	37:20.60
CC
5000 Meter Run	18:07.70
6,000 Meter Run	21:52.40