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2025 - Outdoor
400 Meter Dash
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May 15-17, 2025
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Apr 19, 2025
Latest News All News
Mar 03, 2026
Ranking the top Girls returners for Maryland 4A South ahead of the 2026 Outdoor Season....
Feb 28, 2026
Ranking the top returning Girls performers state-wide for the 400m event....
Feb 26, 2026
A look at the returning athletes positioned to shape this year’s outdoor season....
May 05, 2025
Check out the updated regional rankings following the weekend's action....
Apr 30, 2025
Check out this snapshot of the current regional rankings....
Nov 30, -0001
Take a look at the top ranked girls across MD's 4A South Region....
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:22.86 |