College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 55.08 |
| 800 Meter Run | 2:03.88 |
| 1600 Meter Run | 4:20.81 |
| 3200 Meter Run | 9:36.52 |
| Indoor | |
| 800 Meter Run | 2:03.20 |
| 1500 Meter Run | 4:08.87 |
| 1600 Meter Run | 4:26.71 |
| One Mile Run | 4:26.05 |
| 3200 Meter Run | 9:50.28 |
| Two Mile Run | 10:01.13 |
| CC | |
| Three Mile Run | 15:06.80 |
| 5000 Meter Run | 15:53.10 |
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2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Two Mile Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2013 - CC
5000 Meter Run
2012 - CC
5000 Meter Run
2011 - CC
5000 Meter Run
2010 - CC
5000 Meter Run
Latest Videos All Videos
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Boys 1600 Finals Section 3
May 08, 2018
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4A Boys 1600 Finals Section 1
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4A Boys 3200 Finals Section 2
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4A Boys 3200 Finals Section 2
Feb 20, 2018
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4A Boys 1600 Finals Section 1
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Boys 800 Finals Section 3
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Latest News All News
Nov 30, 2019
Unveiling our selections for the top seven boys and girls runners from Howard County during the 2010 decade....
Apr 26, 2018
Here's a breakdown of some of the key events at the Gator Invitational this weekend...
Nov 05, 2017
Let your voice be heard heading into the state championships next Saturday!...
Nov 03, 2017
Recapping all the action from yesterday's 4A regional meets....
Nov 01, 2017
Take a look at our current top 15 ranked boys cross country individuals in the entire state of Maryland as of November 1st. ...
Oct 24, 2017
Now in the thick of county and league championship meets, let's take another updated look at how the state meet matchups are shaping up on the boys side....
Oct 15, 2017
Anna Coffin came from behind Saturday to win the large school girls' race at the Frank Keyser Invitational in Boonsboro....