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Lucas Almeida

Col. Zadok Magruder High School Class of 2014 Rockville, MD

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High School

Indoor
500 Meter Dash	1:15.80
800 Meter Run	2:17.00
1600 Meter Run	4:56.05
One Mile Run	5:00.81
3200 Meter Run	11:00.30
Outdoor
800 Meter Run	2:19.58
1600 Meter Run	4:57.22
One Mile Run	5:27.76
3200 Meter Run	10:52.30
CC
Three Mile Run	17:32.90
5000 Meter Run	17:44.76