2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
2016 - CC
6,000 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
300 Meter Hurdles
2014 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2013 - Indoor
500 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Indoor
One Mile Run
2010 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 16.34 |
300 Meter Hurdles | 52.04 |
400 Meter Dash | 1:06.24 |
800 Meter Run | 2:34.88 |
1600 Meter Run | 5:16.64 |
One Mile Run | 5:40.49 |
3200 Meter Run | 11:46.30 |
5000 Meter Run | 18:53.52 |
Indoor | |
500 Meter Dash | 1:27.42 |
800 Meter Run | 2:30.34 |
1600 Meter Run | 5:19.89 |
One Mile Run | 5:37.14 |
3200 Meter Run | 11:51.13 |
CC | |
Three Mile Run | 20:15.80 |
5000 Meter Run | 19:47.00 |
College
Indoor | |
1000 Meter Run | 3:20.14 |
One Mile Run | 5:38.63 |
3000 Meter Run | 11:16.76 |
Outdoor | |
3000 Meter Run | 11:49.34 |
3000 Meter Steeplechase | 12:30.09 |
CC | |
5000 Meter Run | 19:40.46 |
6,000 Meter Run | 25:10.27 |