2022 - Outdoor
3000 Meter Steeplechase
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
4000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
4000 Meter Run
8000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - CC
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
1600 Meter Run
2013 - Indoor
500 Meter Dash
1600 Meter Run
2012 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:13.94 |
800 Meter Run | 2:28.15 |
1500 Meter Run | 4:47.92 |
1600 Meter Run | 5:00.89 |
3200 Meter Run | 10:42.28 |
Indoor | |
500 Meter Dash | 1:41.13 |
800 Meter Run | 2:28.23 |
1600 Meter Run | 5:13.44 |
3200 Meter Run | 11:08.43 |
CC | |
3000 Meter Run | 13:23.00 |
Three Mile Run | 18:16.60 |
5000 Meter Run | 18:32.20 |
College
Indoor | |
800 Meter Run | 2:12.70 |
1000 Meter Run | 3:00.74 |
One Mile Run | 4:57.35 |
3000 Meter Run | 10:04.33 |
3000 Meter Steeplechase | 10:24.58 |
5000 Meter Run | 17:01.10 |
Outdoor | |
1500 Meter Run | 4:26.46 |
3000 Meter Run | 9:42.16 |
3000 Meter Steeplechase | 9:54.51 |
5000 Meter Run | 16:34.73 |
CC | |
4000 Meter Run | 14:07.00 |
6,000 Meter Run | 22:03.30 |
8000 Meter Run | 27:06.30 |