2019 - Outdoor
800 Meter Run
400 Meter Hurdles
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
4000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
4000 Meter Run
8000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2014 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
55 Meter Dash
1000 Meter Run
1600 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
3200 Meter Run
2010 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.61 |
300 Meter Dash | 39.66 |
600 Meter Run | 1:27.19 |
1000 Meter Run | 2:42.29 |
1600 Meter Run | 4:28.09 |
One Mile Run | 4:23.84 |
3200 Meter Run | 9:36.70 |
2 Mile Run | 9:37.89 |
Outdoor | |
200 Meter Dash | 24.84 |
400 Meter Dash | 53.10 |
400 Meter Hurdles | 59.80 |
800 Meter Run | 2:01.00 |
1600 Meter Run | 4:30.46 |
One Mile Run | 4:26.16 |
2000 Meter Steeplechase | 6:14.05 |
3000 Meter Steeplechase | 9:45.81 |
3200 Meter Run | 9:48.76 |
CC | |
4000 Meter Run | 13:39.50 |
2.5 Mile Run | 13:30.72 |
5000 Meter Run | 16:51.67 |
College
Outdoor | |
400 Meter Hurdles | 59.51 |
800 Meter Run | 1:57.26 |
1500 Meter Run | 4:01.71 |
3000 Meter Steeplechase | 9:51.30 |
Indoor | |
800 Meter Run | 1:59.43 |
1000 Meter Run | 2:45.32 |
One Mile Run | 4:20.32 |
3000 Meter Run | 8:55.31 |
CC | |
4000 Meter Run | 13:43.40 |
8000 Meter Run | 25:53.70 |