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Valerie Seifert

Marriotts Ridge High School Class of 2014 Marriottsville, MD

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High School

Outdoor
Long Jump	11-5
100 Meter Dash	16.18
Indoor
Long Jump	12-11
Shot Put	22-2
55 Meter Dash	9.12
300 Meter Dash	51.70
1600 Meter Run	6:40.26
CC
5000 Meter Run	24:37.00