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Sam Rainard

Our Lady Of Good Counsel Class of 2009 Olney, MD

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High School

Outdoor
1600 Meter Run	4:34.47
One Mile Run	20:42.40
3000 Meter Run	9:50.37
3200 Meter Run	10:07.43
Indoor
1600 Meter Run	4:43.91
3200 Meter Run	10:02.43
CC
5000 Meter Run	16:20.00