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Latest News All News
Nov 17, 2023
Check out the newly updated top 500 times at the State Championships!...
Nov 10, 2023
Check out the fastest times ever run at States since 2013...
Sep 18, 2023
Check out the fastest girls times ever ran at Bull Run!...
Nov 08, 2022
Check out the top times run at the MD State Championships since the course changed in 2013...
Sep 22, 2022
Check out the top 500 performances ever run at the Spiked Shoe Invitational in preparation for this weekend's Invitational!...
Sep 15, 2022
Check out the 500 fastest girls' times ever run at the Bull run Invitational....
Sep 07, 2022
Check out the fastest times ever run at Dulaney HS in preparation for the Barnhart Invite this weekend....
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College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:00.34 |
| 800 Meter Run | 2:20.59 |
| 1600 Meter Run | 5:13.36 |
| 3200 Meter Run | 11:41.58 |
| Indoor | |
| 500 Meter Dash | 1:22.04 |
| 800 Meter Run | 2:23.49 |
| 1600 Meter Run | 5:21.01 |
| One Mile Run | 5:22.34 |
| 3200 Meter Run | 11:21.67 |
| CC | |
| Three Mile Run | 19:37.70 |
| 5000 Meter Run | 18:39.84 |
College
| Outdoor | |
| 3000 Meter Run | 11:06.23 |
| 5000 Meter Run | 19:57.67 |
| CC | |
| 3000 Meter Run | 12:10.00 |
| 5000 Meter Run | 20:25.80 |
| 6,000 Meter Run | 24:11.00 |