Personal Records
| Event | Mark | Baltimore Metro / Philadelphia Metro | State | National | Date |
|---|---|---|---|---|---|
| 1 Mile | 4:04.06 | — | Jan 17, 2020 | ||
| 3000m | 8:10.34 | — | Jan 11, 2019 | ||
| 3200m | 8:57.68 | — | May 1, 2015 | ||
| 5K | 14:23.14 | — | Apr 6, 2019 | ||
| 8K | 23:23.00 | — | Oct 5, 2019 |
Results
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2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
3000 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
3000 Meter Run
3200 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3200 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - Cc
5000 Meter Run