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Liam Rock

US Naval Academy Annapolis, MD

Archbishop Molloy Class of 2016 Briarwood, NY

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01:22

Boys 400m Intermediate Hurdles F1-CHSAA

May 23, 2015

01:05

Boys 400m Intermediate Hurdles F3-Saint Anthony's

May 04, 2015

01:24

B 400H H05 2014 NY Relays

Apr 19, 2014

High School

Indoor
55 Meter Dash	7.17
55 Meter Hurdles	8.03
60 Meter Hurdles	9.36
200 Meter Dash	24.38
300 Meter Dash	36.76
400 Meter Dash	53.34
500 Meter Dash	1:09.68
600 Meter Run	1:28.00
800 Meter Run	2:20.20
1000 Meter Run	3:07.33
1500 Meter Run	4:52.80
3200 Meter Run	10:40.77
Outdoor
100 Meter Dash	11.90
110 Meter Hurdles	15.90
200 Meter Dash	23.64
400 Meter Dash	52.04
400 Meter Hurdles	56.59
800 Meter Run	2:20.80
CC
2000 Meter Run	6:55.40
2400 Meter Run	10:02.60
2500 Meter Run	9:44.58
4000 Meter Run	14:53.84
2.5 Mile Run	14:53.25

Middle School

Indoor
55 Meter Hurdles	8.84

College

Outdoor
400 Meter Hurdles	59.49
Indoor
500 Meter Dash	1:09.80
CC
4000 Meter Run	16:36.34