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Ben Macek

Damascus High School Class of 2016 Damascus, MD

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High School

Outdoor
400 Meter Dash	56.14
800 Meter Run	2:05.20
1500 Meter Run	5:04.03
1600 Meter Run	4:32.11
3000 Meter Run	11:27.51
3200 Meter Run	9:52.22
Indoor
800 Meter Run	2:16.45
1600 Meter Run	4:32.46
One Mile Run	5:04.05
3200 Meter Run	10:19.38
CC
3000 Meter Run	10:28.20
Three Mile Run	17:48.64
5000 Meter Run	17:21.00