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Nwando Arah

Paint Branch High School Class of 2016 Burtonsville, MD

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High School

Indoor
500 Meter Dash	1:37.45
800 Meter Run	2:51.33
1600 Meter Run	6:36.12
One Mile Run	6:38.81
Outdoor
800 Meter Run	2:46.60
1600 Meter Run	6:28.30
CC
Three Mile Run	26:58.00
5000 Meter Run	24:28.00