2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:19.21 |
Outdoor | |
5000 Meter Run | 18:27.41 |
CC | |
5000 Meter Run | 19:41.10 |
6,000 Meter Run | 22:00.10 |
High School
Outdoor | |
400 Meter Dash | 1:00.84 |
800 Meter Run | 2:18.78 |
1500 Meter Run | 4:53.14 |
1600 Meter Run | 4:59.63 |
3200 Meter Run | 11:04.05 |
Indoor | |
800 Meter Run | 2:31.21 |
1600 Meter Run | 5:25.25 |
One Mile Run | 5:30.75 |
3000 Meter Run | 11:43.48 |
3200 Meter Run | 11:19.45 |
CC | |
3000 Meter Run | 11:33.48 |
Three Mile Run | 19:07.00 |
5000 Meter Run | 19:20.70 |
Middle School
Outdoor | |
800 Meter Run | 2:42.35 |
1500 Meter Run | 5:37.84 |
3000 Meter Run | 11:44.44 |