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Samuel Heman-Ackah III

Harford Technical High School Class of 2017 Bel Air, MD

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High School

Outdoor
Discus	65-9
High Jump	5-0
Long Jump	14-7
Shot Put	29-9.5
Triple Jump	33-11.75
100 Meter Dash	12.44
110 Meter Hurdles	17.54
200 Meter Dash	25.84
300 Meter Hurdles	47.49
Indoor
High Jump	4-10
Shot Put	28-11.75
55 Meter Dash	7.44
55 Meter Hurdles	9.89
300 Meter Dash	44.17