2015 - Outdoor
1500 Meter Run
2015 - Indoor
1000 Meter Run
One Mile Run
2014 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2014 - Outdoor
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
2012 - Outdoor
1500 Meter Run
2012 - Indoor
One Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2011 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
3200 Meter Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - CC
2 Mile Run
5000 Meter Run
2008 - Indoor
1600 Meter Run
2007 - CC
3200 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 55.66 |
800 Meter Run | 2:02.92 |
1600 Meter Run | 4:30.98 |
One Mile Run | 4:22.97 |
3200 Meter Run | 9:28.64 |
Outdoor | |
800 Meter Run | 1:59.31 |
1600 Meter Run | 4:19.75 |
One Mile Run | 4:33.44 |
2000 Meter Steeplechase | 6:29.04 |
3200 Meter Run | 9:41.19 |
5000 Meter Run | 15:35.57 |
CC | |
3200 Meter Run | 10:01.00 |
2 Mile Run | 10:57.40 |
5000 Meter Run | 16:00.00 |
College
Indoor | |
1000 Meter Run | 2:28.51 |
One Mile Run | 4:16.10 |
3000 Meter Run | 8:22.54 |
5000 Meter Run | 14:47.06 |
Outdoor | |
1500 Meter Run | 3:56.01 |
3000 Meter Steeplechase | 9:31.34 |
CC | |
5000 Meter Run | 16:24.61 |
8000 Meter Run | 24:14.10 |
Five Mile Run | 27:17.00 |
10,000 Meter Run | 31:54.00 |