Personal Records Personal Records
Event Mark State National Date
1600m 4:19.75 — May 21, 2010
1 Mile 4:16.10 — Jan 12, 2013
3200m 9:28.64 — Feb 18, 2011
5K 14:47.06 — Dec 6, 2013
8K 24:14.10 — Nov 1, 2014
1000m 2:28.51 — Feb 7, 2015
1 Mile 4:16.10 — Jan 12, 2013
3000m 8:22.54 — Jan 25, 2014
5K 14:47.06 — Dec 6, 2013
400m 55.66 — Jan 5, 2010
800m 2:02.92 — Jan 3, 2011
1600m 4:30.98 — Jan 29, 2011
3200m 9:28.64 — Feb 18, 2011
1500m 3:56.01 — Apr 11, 2015
3K Steeple 9:31.34 — Apr 6, 2013
800m 1:59.31 — May 1, 2010
1600m 4:19.75 — May 21, 2010
1 Mile 4:33.44 — May 1, 2010
3200m 9:41.19 — May 14, 2011
5K 15:35.57 — May 7, 2011
2K Steeple 6:29.04 — Apr 8, 2011
5K 16:00.00 — Oct 17, 2009
8K 24:14.10 — Nov 1, 2014
5 Mile 27:17.00 — Sep 6, 2014
10K 31:54.00 — Nov 15, 2013
3200m 10:01.00 — Sep 12, 2009
2 Mile 10:57.40 — Sep 13, 2008
1000m 2:28.51 — Feb 7, 2015
1 Mile 4:16.10 — Jan 12, 2013
3000m 8:22.54 — Jan 25, 2014
5K 14:47.06 — Dec 6, 2013
1500m 3:56.01 — Apr 11, 2015
3K Steeple 9:31.34 — Apr 6, 2013
5K 16:24.61 — Sep 2, 2011
8K 24:14.10 — Nov 1, 2014
5 Mile 27:17.00 — Sep 6, 2014
10K 31:54.00 — Nov 15, 2013
400m 55.66 — Jan 5, 2010
800m 2:02.92 — Jan 3, 2011
1600m 4:30.98 — Jan 29, 2011
1 Mile 4:22.97 — Jan 22, 2011
3200m 9:28.64 — Feb 18, 2011
800m 1:59.31 — May 1, 2010
1600m 4:19.75 — May 21, 2010
1 Mile 4:33.44 — May 1, 2010
3200m 9:41.19 — May 14, 2011
5K 15:35.57 — May 7, 2011
2K Steeple 6:29.04 — Apr 8, 2011
3200m 10:01.00 — Sep 12, 2009
2 Mile 10:57.40 — Sep 13, 2008
5K 16:00.00 — Oct 17, 2009
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2015 - Outdoor

1500 Meter Run

2015 - Indoor

1000 Meter Run

One Mile Run

2014 - Cc

8000 Meter Run

Five Mile Run

10,000 Meter Run

2014 - Outdoor

3000 Meter Steeplechase

2014 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2013 - Cc

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

3000 Meter Steeplechase

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

8000 Meter Run

2012 - Outdoor

1500 Meter Run

2012 - Indoor

One Mile Run

2011 - Cc

5000 Meter Run

2011 - Outdoor

1600 Meter Run

3200 Meter Run

5000 Meter Run

2000 Meter Steeplechase

2011 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2010 - Indoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2009 - Cc

3200 Meter Run

5000 Meter Run

2009 - Outdoor

1600 Meter Run

3200 Meter Run

2009 - Indoor

1600 Meter Run

3200 Meter Run

2008 - Cc

2 Mile Run

5000 Meter Run

2008 - Indoor

1600 Meter Run

2007 - Cc

3200 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.