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Russell Speiden

Sherwood High School Class of 2008 Sandy Spring, MD

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High School

Outdoor
800 Meter Run	2:02.84
1500 Meter Steeplechase	4:54.40
1600 Meter Run	4:25.47
Indoor
1600 Meter Run	4:27.11
One Mile Run	4:31.77
3200 Meter Run	10:39.88
CC
Three Mile Run	17:02.58
5000 Meter Run	16:43.00