Season
Level
Personal Records Personal Records
Event Mark Durham Metro / Baltimore Metro State National Date
800m 2:31.10 — Mar 25, 2010
1600m 5:18.24 — Apr 17, 2010
3000m 10:39.66 — Feb 26, 2011
3200m 11:35.00 — Nov 20, 2009
5K 19:00.36 — Apr 16, 2011
800m 2:31.10 — Mar 25, 2010
1500m 5:03.91 — Apr 2, 2011
3000m 11:31.79 — Mar 30, 2013
5K 19:00.36 — Apr 16, 2011
400mH 12:04.87 — Mar 3, 2012
3K Steeple 11:39.33 — Mar 31, 2012
1600m 5:18.24 — Apr 17, 2010
3200m 11:41.43 — Apr 10, 2010
2K Steeple 7:43.95 — Jul 28, 2009
800m 2:31.82 — Feb 5, 2011
1 Mile 5:27.95 — Jan 22, 2011
3000m 10:39.66 — Feb 26, 2011
3200m 11:50.42 — Feb 20, 2010
5K 19:08.00 — Oct 31, 2009
6K 25:23.00 — Sep 15, 2012
3200m 11:35.00 — Nov 20, 2009
800m 2:39.85 — Apr 6, 2012
1500m 5:03.91 — Apr 2, 2011
3000m 11:31.79 — Mar 30, 2013
5K 19:00.36 — Apr 16, 2011
400mH 12:04.87 — Mar 3, 2012
3K Steeple 11:39.33 — Mar 31, 2012
800m 2:31.82 — Feb 5, 2011
1 Mile 5:27.95 — Jan 22, 2011
3000m 10:39.66 — Feb 26, 2011
5K 19:59.44 — Sep 3, 2010
6K 25:23.00 — Sep 15, 2012
800m 2:31.10 — Mar 25, 2010
1600m 5:18.24 — Apr 17, 2010
3200m 11:41.43 — Apr 10, 2010
2K Steeple 7:43.95 — Jul 28, 2009
3200m 11:35.00 — Nov 20, 2009
5K 19:08.00 — Oct 31, 2009
3200m 11:50.42 — Feb 20, 2010
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Results Results
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2013 - Outdoor

3000 Meter Run

3000 Meter Steeplechase

2012 - Cc

5000 Meter Run

6,000 Meter Run

2012 - Outdoor

800 Meter Run

1500 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2012 - Indoor

3000 Meter Run

2011 - Cc

6,000 Meter Run

2011 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2011 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2010 - Indoor

3200 Meter Run

2009 - Cc

3200 Meter Run

5000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2009 - Indoor

3200 Meter Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2007 - Cc

5000 Meter Run

2007 - Outdoor

1600 Meter Run

3200 Meter Run

2007 - Indoor

3200 Meter Run

1969 - Cc

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.