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Chris Frock

Winters Mill High School Class of 2009 Westminster, MD

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High School

Outdoor
800 Meter Run	2:00.24
1600 Meter Run	4:25.25
Indoor
800 Meter Run	2:01.46
1600 Meter Run	4:41.98
One Mile Run	4:43.99
3200 Meter Run	12:38.30
CC
Three Mile Run	15:53.54
5000 Meter Run	17:12.16