Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 1:59.37 — May 3, 2017
1600m 4:22.41 — May 18, 2017
3200m 9:28.51 — May 25, 2017
5K 15:18.20 — Apr 19, 2019
8K 25:40.00 — Sep 29, 2018
1500m 4:04.68 — Apr 30, 2019
5K 15:18.20 — Apr 19, 2019
100m 12.49 — Apr 5, 2016
400m 56.92 — May 7, 2014
800m 1:59.37 — May 3, 2017
1600m 4:22.41 — May 18, 2017
3200m 9:28.51 — May 25, 2017
1 Mile 4:34.90 — Jan 18, 2019
3000m 8:47.78 — Jan 25, 2019
5K 15:23.55 — Feb 2, 2019
500m 1:13.81 — Jan 27, 2015
800m 2:07.53 — Dec 30, 2016
1600m 4:31.03 — Feb 7, 2017
3200m 9:56.05 — Jan 24, 2017
6K 19:41.70 — Aug 31, 2018
8K 25:40.00 — Sep 29, 2018
10K 32:18.40 — Nov 9, 2018
3 Mile 16:18.80 — Sep 3, 2016
5K 16:22.90 — Oct 26, 2016
1500m 4:04.68 — Apr 30, 2019
5K 15:18.20 — Apr 19, 2019
1 Mile 4:34.90 — Jan 18, 2019
3000m 8:47.78 — Jan 25, 2019
5K 15:23.55 — Feb 2, 2019
6K 19:41.70 — Aug 31, 2018
8K 25:40.00 — Sep 29, 2018
10K 32:18.40 — Nov 9, 2018
100m 12.49 — Apr 5, 2016
400m 56.92 — May 7, 2014
800m 1:59.37 — May 3, 2017
1600m 4:22.41 — May 18, 2017
3200m 9:28.51 — May 25, 2017
500m 1:13.81 — Jan 27, 2015
800m 2:07.53 — Dec 30, 2016
1600m 4:31.03 — Feb 7, 2017
3200m 9:56.05 — Jan 24, 2017
3 Mile 16:18.80 — Sep 3, 2016
5K 16:22.90 — Oct 26, 2016
See where Paul ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 105 of Paul Squires’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2019 - Cc

8000 Meter Run

2019 - Outdoor

1500 Meter Run

5000 Meter Run

2019 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2018 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2017 - Cc

8000 Meter Run

2017 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2017 - Indoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2016 - Cc

Three Mile Run

5000 Meter Run

2016 - Outdoor

100 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2016 - Indoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2015 - Cc

Three Mile Run

5000 Meter Run

2015 - Outdoor

800 Meter Run

1600 Meter Run

2015 - Indoor

500 Meter Dash

800 Meter Run

2014 - Cc

Three Mile Run

5000 Meter Run

2014 - Outdoor

400 Meter Dash

800 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.