2016 - Outdoor
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
Five Mile Run
2014 - Outdoor
5000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
5000 Meter Run
8000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2011 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2010 - Indoor
1600 Meter Run
3200 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - Indoor
1000 Meter Run
1600 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Hurdles | 1:18.61 |
800 Meter Run | 2:24.00 |
1600 Meter Run | 4:31.93 |
One Mile Run | 5:10.40 |
3000 Meter Steeplechase | 9:47.09 |
3200 Meter Run | 9:29.90 |
Indoor | |
1000 Meter Run | 3:10.10 |
1600 Meter Run | 4:27.20 |
3000 Meter Run | 9:13.82 |
3200 Meter Run | 9:31.03 |
CC | |
4000 Meter Run | 13:25.33 |
Three Mile Run | 15:44.24 |
5000 Meter Run | 16:14.00 |
College
Indoor | |
3000 Meter Run | 8:18.83 |
5000 Meter Run | 14:33.91 |
Outdoor | |
3000 Meter Steeplechase | 9:10.56 |
5000 Meter Run | 15:30.63 |
10,000 Meter Run | 31:10.00 |
CC | |
5000 Meter Run | 16:45.50 |
8000 Meter Run | 24:56.40 |
Five Mile Run | 26:44.72 |
10,000 Meter Run | 32:21.30 |