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Helen West

US Naval Academy Annapolis, MD

Pinecrest Class of 2020 Southern Pines, NC

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High School

Outdoor
High Jump	4-9
200 Meter Dash	27.08
400 Meter Dash	59.20
800 Meter Run	2:33.30
Indoor
300 Meter Dash	45.06
400 Meter Dash	1:01.97
500 Meter Dash	1:18.90
1000 Meter Run	3:20.16
CC
5000 Meter Run	21:14.21

Middle School

Outdoor
Long Jump	11-4.75
400 Meter Dash	1:16.83
800 Meter Run	2:39.05
CC
3000 Meter Run	16:51.96
3200 Meter Run	16:33.00

College

Outdoor
200 Meter Dash	26.08
400 Meter Dash	57.19
400 Meter Hurdles	1:05.63
500 Meter Dash	1:18.03
Indoor
200 Meter Dash	25.48
300 Meter Dash	40.18
400 Meter Dash	56.13
500 Meter Dash	1:15.94
CC
200 Meter Dash	25.65
400 Meter Dash	56.32